10:00 AM
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YIN 60 MIN
1 hour with Saya Ishii Velasquez
YIN 60 MIN
12:00 PM
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FLOORE BARRE 60 MIN
1 hour with KD Diallo
FLOORE BARRE 60 MIN
5:30 PM
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Vinyasa Flow
1 hour with Alex Cuervo
7:00 PM
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LGBTQ meditation and breathwork class
1 hour with Parker Phillips
This class by and for LGBTQ folks explores meditation and breathwork to increase focus and presence and help with enhancing imagination and adding ease to daily life.
10:00 AM
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CLASSIC 26+2 90 MIN
1 hour and 30 minutes with Suda-May Morris
CLASSIC 26+2 90 MIN
12:00 PM
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VINYASA FLOW 60 MIN
1 hour with Lola Decunto
VINYASA FLOW 60 MIN
6:00 PM
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VINYASA FLOW
1 hour with Pascale Setbon
Online Zoom
7:30 PM
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Eyes Unlocked: Guided Dance Meditation.
1 hour with Negesti Mcintosh
Negesti is the creator of “Eyes Unlocked” a guided movement meditation that takes movers on a journey of self-awareness and healing.
10:30 AM
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VINYASA FLOW 60 MIN
1 hour with Alex Cuervo
VINYASA FLOW 60 MIN
2:00 PM
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Brazilian dance workout
1 hour with Solange Koniak
Learn to move your body and spirit with Solange Daiz that has taught dance to hundreds over the last 20 years
4:00PM
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Shapeshifting 90 MIN
1 hour and 30 minutes with Alex Cuervo
Shapeshifting 90: This is a "yoga conditioning" class for any level looking to improve spine mobility and overall strength through different exercises and drills that mimic yoga postures.
6:00 PM
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CLASSIC 26+2 60 MIN
1 hour with April Vidal
CLASSIC 26+2 60 MIN
7:00 PM
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Online Free
YOGA NIDRA 30 MIN WITH KAT
35 minutes with Katharine James
YOGA NIDRA 30 MIN
10:00 AM
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CLASSIC 26+2 90 MIN
1 hour and 30 minutes with Suda-May Morris
CLASSIC 26+2 90 MIN
12:00 PM
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Core 60
1 hour with Francis King
A fusion of the hot classic 26+2, with upper body strengtheners, and ab toners. We flow it all a little to give you a full-body workout in 60 minutes. This class is friendly but challenging.
6:00 PM
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VINYASA FLOW 60
1 hour with Chauncie Parchment
VINYASA FLOW 60
9:00 AM
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QIGONG 60 MIN
1 hour with Tagan Swaby
PARK CLASS also will be live streaming.
10:30 AM
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VINYASA FLOW 60 MIN
1 hour with Sara Corenzwit
VINYASA FLOW 60 MIN
5:00 PM
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Hatha Flow
1 hour with Mónica Félix
Combination of the classic 26+2 with sun salutations and Vinyasa flow
6:30 PM
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RESTORE & RELAX 60 MIN
1 hour with Katharine James
RESTORE & RELAX 60 MIN
10:00 AM
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VINYASA FLOW 60 MIN
1 hour with Lola Decunto
VINYASA FLOW 60 MIN
12:00 PM
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Online
CLASSIC 26+2 90 MIN
1 hour and 30 minutes with Mónica Félix
10:00 AM
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Online
CLASSIC 26+2 90 MIN
1 hour and 30 minutes with April Vidal
CLASSIC 26+2 90 MIN
12:00 PM
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Online
VINYASA FLOW 60 MIN
1 hour with Lola Decunto
VINYASA FLOW 60 MIN