YIN 60 MIN

This class by and for LGBTQ folks explores meditation and breathwork to increase focus and presence and help with enhancing imagination and adding ease to daily life.

CLASSIC 26+2 90 MIN

VINYASA FLOW 60 MIN

Online Zoom

Negesti is the creator of “Eyes Unlocked” a guided movement meditation that takes movers on a journey of self-awareness and healing.

VINYASA FLOW 60 MIN

Learn to move your body and spirit with Solange Daiz that has taught dance to hundreds over the last 20 years

Shapeshifting 90: This is a "yoga conditioning" class for any level looking to improve spine mobility and overall strength through different exercises and drills that mimic yoga postures.

CLASSIC 26+2 60 MIN

YOGA NIDRA 30 MIN

CLASSIC 26+2 90 MIN

A fusion of the hot classic 26+2, with upper body strengtheners, and ab toners. We flow it all a little to give you a full-body workout in 60 minutes. This class is friendly but challenging.

VINYASA FLOW 60

PARK CLASS also will be live streaming.

VINYASA FLOW 60 MIN

Combination of the classic 26+2 with sun salutations and Vinyasa flow

RESTORE & RELAX 60 MIN

VINYASA FLOW 60 MIN

CLASSIC 26+2 90 MIN

VINYASA FLOW 60 MIN